Kidney Bean Vegetable Soup Recipe
(SERVES 4 TO 6)

Ingredients:

Method:

1. Heat oil over medium heat in  a saucepan. Add in onion and celery; cook over low heat for 5 minutes.

2. Add beef stock and mix well. Add remaining ingredients. Season with salt and pepper; bring to boil. Cook 12 minutes over medium heat. Serve.

1 SERVING:     174 CALORIES     24g CARBOHYDRATE     9g PROTEIN     5g FAT     9.0g FIBER

 

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