Creamy Potato Soup Recipe
(SERVES 4 TO 6)
Ingredients: |
4
1/2
1/3
3 cups/ 750 mL
4 cups/ 1 L
1 tsp/ 5 mL |
large potatoes, peeled and cubed
onion, finely chopped
stalk celery, diced
water
milk, heated
chervil
pinch nutmeg
salt and pepper |
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Method:
-
Place potatoes,
onion and celery in saucepan. Add water and
season with salt and pepper. Partly cover and
bring to boil. Cook 18 minutes over medium heat
or according to size of potatoes. Potatoes
should be fully cooked.
-
Drain vegetables,
reserving liquid in pan, and set aside.
-
Return saucepan
with liquid to stove. Cook over high heat to
reduced liquid by 3/4.
-
Turn off heat.
Pour milk into saucepan and stir. Add cooked
vegetables, nutmeg, salt and pepper. Cook 4
minutes over very low heat. Do not allow milk to
boil.
-
Sprinkle with
chervil and serve.
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1
SERVING: 231 CALORIES
39g CARBOHYDRATE 10g PROTEIN
4g FAT 0g FIBER |
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