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Creamy Potato Soup Recipe
(SERVES 4 TO 6)

Ingredients:

4
1/2
1/3
3 cups/ 750 mL
4 cups/ 1 L
1 tsp/ 5 mL
large potatoes, peeled and cubed
onion, finely chopped
stalk celery, diced
water
milk, heated
chervil
pinch nutmeg
salt and pepper

Method:

  1. Place potatoes, onion and celery in saucepan. Add water and season with salt and pepper. Partly cover and bring to boil. Cook 18 minutes over medium heat or according to size of potatoes. Potatoes should be fully cooked.

  2. Drain vegetables, reserving liquid in pan, and set aside.

  3. Return saucepan with liquid to stove. Cook over high heat to reduced liquid by 3/4.

  4. Turn off heat. Pour milk into saucepan and stir. Add cooked vegetables, nutmeg, salt and pepper. Cook 4 minutes over very low heat. Do not allow milk to boil.

  5. Sprinkle with chervil and serve.

1 SERVING:     231 CALORIES     39g CARBOHYDRATE     10g PROTEIN     4g FAT     0g FIBER


 

 

 



 

 

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Last updated :31 October, 2011