Carrot Salad with Toasted Almonds Recipe
(serves 4)

3 tbsp/ 45 ml
2 tbsp/ 30 ml
1 tbsp/ 15 ml
4
1
1/4 cup/ 50 ml

mayonnaise
heavy cream
chopped fresh parsley
carrots, pared, sliced in julienne and cooked
Boston lettuce, washed and dried
toasted almonds
few drops Tabasco sauce
few drops lemon juice
salt and pepper

Method:

1. Mix mayonnaise, cream, Tabasco, lemon juice and parsley together in large bowl. season to taste.

2. Add carrots to bowl and mix gently.

3. Arrange lettuce leaves on serving platter. Spoon carrots in center of lettuce and top with toasted almonds. Serve.

1 SERVING:     183 CALORIES     8g CARBOHYDRATE     3g PROTEIN     16FAT     3.4g FIBER

 

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