Wakame and Tuna with Soy Dressing
(Wakame Sujoyu-Ae) Recipe
(serves 4)
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Ingredients:
10 g/ 1/3 oz
3 tbsp
2 tbsp
1 tsp
2 tsp
340 g/ 11 oz
2 tsp
1
1
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dried wakame
rice vinegar
light soy sauce
sugar
sesame oil
canned water-packed tuna, well drained
lemon juice
medium Japanese cucumber, thinly sliced
large tomato, diced |
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Method:
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Soak the dried
wakame in a bowl of cold water to soften, about
20 minutes. Drain, bring a small pan of water to
the boil. Cook the wakame for 30 seconds, then
drain and rinse under cold water. Dry on paper
towel. Remove any hard veins from the wakame,
then slice it into 1 cm/ 1/2 in strips.
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Combine vinegar,
soy sauce, sugar and oil in a small bowl,
stirring until sugar is dissolved.
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In a medium bowl,
sprinkle tuna with lemon juice and break into
bite-sized pieces using a fork.
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Combine wakame,
cucumber, and tomato with the tuna and toss
through the salad dressing. Serve immediately.
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PREPARATION TIME:
30 minutes
COOKING TIME: 3 minutes |
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