Bananas Foster A La Sienna Recipe
(serves 4)

2 tbsp/ 30 ml
3 tbsp/ 45 ml
2
3 tbsp/ 45 ml
3 tbsp/ 45 ml
 

butter
brown sugar
large bananas, sliced
banana liqueur
rum
juice of 1 orange
juice of 1/2 lemon
vanilla ice cream

Method:

1. Heat butter in frying pan over medium heat. When melted, add sugar and mix well. Cook until golden brown.

2. Add sliced bananas and mix well; cook 1 minute.

3. Add fruit juices, mix and continue cooking 1 minute.

4. Add liqueur and rum; flambee. Mix well and serve over vanilla ice cream.

1 SERVING:     409 CALORIES     57g CARBOHYDRATE     3g PROTEIN     13g FAT     1.9g FIBER

 

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