Stir-fried Broccoli and Bean Curd in
Oyster Sauce Recipe
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Ingredients:
1 lb/ 450 g
3 tbsp/ 45 ml
1 clove
1/4/ 60 ml
2
3 tbsp/ 45 ml
1 tbsp/ 15 ml
1/2 cup/ 125 ml
1 tsp/ 5 ml
3 tbsp/ 45 ml
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broccoli
oil
fresh ginger, sliced
garlic, finely chopped
canned bamboo shoots, shredded
cakes bean curd, cut in 1/2 inch / 1 cm cubes
oyster sauce
soy sauce
chicken stock
cornstarch
water
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Method:
-
Cut off florets
from broccoli stems. Discard tough ends and cut
wide stems in half lengthwise. Cut in 3/4 inch/
2 cm pieces diagonally. Parboil broccoli in a
large quantity of salted water 3-4 minutes.
Drain and rinse broccoli under cold running
water. Cool completely.
-
Heat oil in a wok
until very hot. Add ginger and garlic. Stir-fry
1 minutes until ginger is lightly browned.
Discard ginger and garlic. Add drained broccoli
and stir-fry 1 minutes. Add bamboo shoots, bean
curd, sauces and chicken stock. Bring to a boil,
reduced heat, cover and simmer for 2 minutes.
Stir in blended cornstarch and water to thicken
the sauce.
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Serves 4
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