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Stir-fried Bean Sprouts Recipe

Ingredients:

3/4 lb/ 340 g
3 tbsp/ 45 ml
1
1/2
1/2
12
2
3 tbsp/ 45 ml
2 tsp/ 10 ml



bean sprouts
oil
thin slices fresh ginger, finely chopped
green pepper, sliced
medium onion, cut in wedges
green onions, sliced
thin slices ham, shredded
chicken stock
sherry
 

 

Method:

  1. Pour boiling water over bean sprouts and let stand 20 seconds.

  2. Refresh in cold running water, drain and dry. Heat oil in a wok. Add ginger and stir-fry 30 seconds. Add green pepper, onion and green onions and stir-fry 1 1/2 minutes.

  3. Add bean sprouts and ham and stir-fry 30 seconds. Add combined stock and sherry and bring to a boil. Remove from heat and serve.

Serves 4


 

 

 



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Last updated :31 October, 2011