LOW FAT
LOW CHOLESTEROL
RECIPES |
Eggplant with Bean curd and Basil Recipe
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Ingredients:
1 tbsp/ 15 ml
1 tsp/ 5 ml
1/2 lb/ 225 g
1
4
1/2 tsp/ 2.5 ml
1/4 tsp/ 1 ml
1/2 tsp/ 2.5 ml
1/4 tsp/ 1 ml
1/2 cup/ 125 ml
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vegetable oil
chopped garlic
firm bean curd, cut in 3/4 inch/ 2 cm cubes
medium eggplant, peeled and cut in 3/4 inch / 2 cm cubes
ripe tomatoes, peeled and quartered
sugar
dried basil
salt
pepper
vegetables stock
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Method:
-
Heat oil in a wok.
Lightly fry garlic and bean curd. Add eggplant,
tomatoes, sugar, basil, salt, pepper and stock.
Bring to a boil, then simmer gently until
eggplant is tender. The mixture may be thickened
slightly with cornstarch if preferred.
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Serves 6
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