Baked Leek Casserole Recipe
(serves 4 to 6 )

1 tbsp/ 15 ml
4
4
2/3 cup/ 150 ml
1/4 tsp/ 1 ml
1 1/2 cups/ 375 ml

butter
cooked leeks, white part only, drained & chopped
beaten eggs
flour
nutmeg
milk
pinch paprika
salt and pepper

Method:

1. Preheat oven to 375 ^oF (190 ^oC).

2. Butter baking dish.

3. Place cooked, chopped leeks in bowl with beaten eggs; mix together. Incorporate flour. Add paprika, nutmeg and milk; season well. Mix together with whisk.

4. Pour mixture into baking dish and bake 40 minutes in oven. Slice and serve.

1 SERVING:     244 CALORIES     31g CARBOHYDRATE     11g PROTEIN     9g FAT     3.6g FIBER

 

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